A Neurodivergent Job Seeker's Ultimate Guide to Crafting an Impressive Video Resume: Tips & Strategies for Success

  • Career Advice from Certified ADHD Coach Hannah Chu
  • Published on January 25

Crafting a video resume is an innovative way to showcase your professional profile. Here's a different approach to creating and filming a video resume:


1. Identify Your Audience and Objective:

Before you begin, consider who will watch your video and what you want to achieve. Are you aiming for a creative industry where a show of imagination is appreciated or a more traditional sector where professionalism is key?

2. Develop a Compelling Narrative:

Your video resume should tell a story. It's not just about listing your qualifications; it's about weaving them into a narrative that explains who you are as a professional. Start with a brief introduction, follow with your experiences and skills, and conclude with your career aspirations.

3. Write a Concise Script:

Your script is the backbone of your video. Keep it concise and engaging. Focus on your unique selling points – what differentiates you from other candidates. Use simple language and avoid industry jargon to ensure it's broadly understandable.

4. Plan Your Visuals Thoughtfully:

Visuals are critical in a video resume. Plan what the viewer will see as you speak. Will it be you talking to the camera, or will you include other visuals like infographics or clips of your work? Ensure the visuals match and enhance the script.

5. Choose the Right Environment:

Select a filming location that is quiet and has a pleasing aesthetic. Ensure the background is tidy and professional. Good lighting is crucial – natural light is ideal, but avoid backlighting.

6. Dress Appropriately:

Dress for the job you want. Business attire may be appropriate if you're applying for a corporate job. You can be more relaxed but still presentable for creative roles.

7. Invest in Quality Equipment:

Good audio and video quality are essential. Use a decent camera and microphone. A smartphone camera can suffice, but ensure it's stabilized and the audio is clear.

8. Rehearse Your Delivery:

Practice your script to ensure a smooth delivery. Pay attention to your tone, pace, and body language. Aim to appear confident and approachable.

9. Edit for Quality and Brevity:

Edit your video to enhance its quality. Keep it short – ideally under three minutes. Tight editing can maintain viewer engagement.

10. Seek Constructive Criticism:

Before finalizing your video, show it to trusted individuals for feedback. Constructive criticism can help refine your video to its best version.

11. Optimize for Different Platforms:

Optimize your video resume if you plan to upload it on various platforms. Different platforms may have different format and length requirements.

12. Distribute and Promote Wisely:

Once your video resume is ready, use it strategically. Upload it on professional networks, embed it in your digital portfolio, or attach it to your job applications when relevant.

In summary, a video resume is a dynamic tool that can set you apart in the job market. It allows you to express your personality, professionalism, and unique skills in a way that traditional resumes cannot. Remember to keep it professional, concise, and tailored to your audience and industry.