How to Deal with Burnout in a Fast-Paced Job
Burnout is prevalent in fast-paced jobs, particularly in the food service and retail industries, and it affects neurodivergent, autistic and disabled workers in even more impactful ways.
The demanding nature of these roles, coupled with long hours, high customer expectations, and sometimes dealing with difficult customers, can lead to physical and emotional exhaustion. However, there are effective strategies to manage and prevent burnout, ensuring you maintain both your well-being and job performance.